News — Valentines Day
Karen Hobday
Serve a Heart-Healthy Meal for Valentine’s Day
by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training Eat to your heart’s content. Prepare your loved ones a heart-healthy meal for Valentine’s Day—and show them that you’ve got a heart of gold! Valentine’s Day is usually about hearts, candy and flowers. But here’s another way to show everyone thatyou really care. You can prepare a delicious meal featuring heart-healthy foods—a meal that you and your loved ones can literally eat to their heart’s content. The Gift of a Heart-Healthy Meal You may want to start off with a toast to your good...
Karen Hobday
When cupid comes calling…have a brownie
A dozen red roses, a glass of bubbles, and a deliciously decadent chocolate brownie. It’s what guilt-free Valentine’s Days are made of. While we can’t promise the first two, nothing says ‘I love you’ like a home-baked chocolate treat. Created by our very own nutritional boffins and infused with passion (plus a splash of vanilla), our brownie recipe is healthy, gluten-free and tastes divine. Best of all, your favourite someone will know you’ve poured your heart and soul into their special day surprise. That’s a priceless gift of love on Valentine’s Day – or any other day of the year....
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