Everyone needs a healthy new pasta dish in their lives. This Creamy mushroom-flavoured dish also packs a 22g protein-punch
Ingredients (serves 1)
1 tbsp cornflour
100ml skimmed milk
1/2 lemon, zested
40ml water
55g wholemeal penne pasta
25g half fat creme fraiche
2 tbsp chopped flat leaf parsley
Black pepper
Method:
1 In a saucepan, mix together the F1 Savoury and cornflour, then mix in 4 tbsp of the milk. Stir in the remaining milk gradually, continuing to stir, then add the zest and juice of the lemon, as well as 40ml water. Season with pepper and cook on medium heat, stirring constantly for 1-3 mins, until thickened, smooth, and hot.
2 In the meantime, put the penne in a separate saucepan and cook for 10-12 mins or until cooked to your liking. Drain then add to the pasta sauce. Mix through the crème fraiche and parsley, then serve immediately, sprinkled with more pepper.
Per 271g serving
388 kcal
22g Protein
8.3g Fat (of which saturates 3.3g)
57g Carbohydrate (of which sugars 8.7g and of which starches 49g)
12g Fibre
1.4g Sugar
*Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label
**Please remember that if a Herbalife Nutrition product is used in a heated recipe, some vitamin levels in the finished product may decline in comparison to label values.