Recipes — chia
Karen Hobday
So Simple Herbalife Smoothie Bowl - 2 Ways
Quick and Easy but prep ahead as you need to put in the fridge overnight...
Vanilla and Berries
250ml water
3 scoops Formula 1 Vanilla Cream
150g blueberries and raspberries
Blend together
Put in the fridge overnight
Decorate with some fresh fruit or edible flowers
Chocolate and Chia
250ml water
3 scoops Formula 1 Smooth Chocolate
1 tablespoon Chia Seeds
Blend together
Put in the fridge overnight
Decorate with some fresh fruit or edible flowers
Enjoy! Can use any flavour Formula 1 you choose... let me know how you get on...
16.65g protein
212 kcals
Karen Hobday
Chia Berry Pudding
Chia seeds contain 34.4g fibre, 17.8g omega 3, 407mg potassium and 335mg magnesium per 100g of raw product. Combine them with your favourite Herbalife Nutrition Formula 1 shake (and a few other ingredients) and you could enjoy a delicious treat that feels indulgent but very nutritious! This pudding is perfect for satisfying your sweet tooth while keeping you on track with a balanced diet. Preparation time: 15 minutes (plus refrigeration time) This recipe is simple, quick to prepare and won't undo your healthy eating plan. Serves: 1Prep time: 1 minutesCook time: 1 minutes Ingredients: 2 scoops Herbalife Nutrition Formula 1...
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